Active Sussex supports a range of partners to promote and provide physical activity opportunities to encourage people to move more often and live healthier, more active lifestyles.
These are just some of the types of programmes currently taking place in Sussex:
Active Hastings Spring Programme 2016 – overview of the physical activities in Hastings and St Leonards throughout Spring 2016.
Age UK: Healthy Living Clubs – helping people in East Sussex aged 50+ lead healthier lifestyles
Albion in the Community: Brighter Outlook – a FREE, personalised physical activity programme for people living with and beyond cancer in Brighton & Hove – supported by Macmillan Cancer Support
Crawley FC: Extra Time Walking Football – Walking Football session every Friday 13:30-15:30 for adults aged 50+. A range of other leisure & social activities are also available.
Lewes FC: Football Therapy – FREE football sessions for men & women. promoting mental wellbeing
Rebalance East Sussex – a 12-week group weight-loss programme designed for adults, children & families at local leisure and community centres
Walking for Health – England’s largest network of health walk schemes, run by the Ramblers and Macmillan Cancer Support – search for a walk near you or see a list of walks in the Walking for Health document under useful reseources
West Sussex Wellbeing Hub – a wellbeing service offering advice & support for getting more active, eating healthier & stopping smoking