Promoting Sport & Physical Activity

Sports equipment
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Freedom Leisure: Keep Fitness Running this February Half Term

Categories: Active Sussex News Gold Tier Partners Health & Wellbeing

There is much talk about how children are far less active than they used to be, with the press reporting that children’s activity levels drop further in the school holidays, when they are away from PE lessons and term-time clubs, so why not take the opportunity this February half term to keep active together – […]

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Get Logging Those Points for Active Lunch Challenge Prizes!

Categories: Active Sussex News Health & Wellbeing

We’re over a month into the Active Lunch challenge and the points on the leaderboard are racking up. 111 of you have logged over 1,250 hours of activity from skiing to hula-hooping! We’ve been dishing out weekly spot prizes, and still have plenty to give out, so keep moving and keep logging! If you’re yet to […]

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Improve Mental Wellbeing with #runandtalk Campaign

Categories: Active Sussex News Health & Wellbeing

To support Time to Talk Day on Thursday 2nd February, during the week of 28th January and 3rd February 2017, England Athletics are encouraging people to #runandtalk to improve their mental wellbeing through running and to break down the stigma associated with mental health by getting people talking about it. The #runandtalk campaign is being supported by the mental […]

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Building up a Sweat at The Circle Studios

Categories: Active Sussex News Health & Wellbeing Local Events

On Saturday 14 January and Sunday 15 January, members and non-members were welcomed to The Circle Studios in Portslade, to join in with the centres launch classes. Kicking off with the BodyPump100 global launch, joining clubs all over the world to launch the iconic BodyPump100 workout, along with the exciting launch of other Les Mills […]

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