Promoting Sport & Physical Activity

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Business Beach Battle 2017

Categories: Active Sussex Events Active Sussex News Competitions Health & Wellbeing

Businesses from across Sussex clashed on the Yellowave sand on Wednesday evening for the Active Sussex Business Beach Battle 2017. The sun cream and shades could be left in the office, as cloud turned to drizzle and eventually heavy rain. However, the hardy players refused to let that dampen spirits; if anything the cheers and […]

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One You East Sussex Launch

Categories: Health & Wellbeing

One You East Sussex is a new service that provides evidence based support and help to enable people to make changes to their lifestyle to improve their health. Often unhealthy lifestyle behaviours go hand in hand and ‘cluster’ with over a quarter of adults having three or more lifestyle related risk factors, significantly increasing their […]

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Move the Nation – National Fitness Day Returns!

Categories: Health & Wellbeing Local Events

National Fitness Day encourages the nation to celebrate the fun of fitness and physical activity across the UK. This year’s National Fitness Day is on Wednesday 27th September and promises to continue to highlight the role physical activity plays across the UK, helping us raise awareness of its importance in helping us lead healthier and active […]

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New One You App Helps Adults to get More Active

Categories: Health & Wellbeing

New One You campaign encourages adults to get more active by building just 10 minutes of brisk walking into their daily lives Modern day life makes it hard to be healthy, so it’s not surprising that most of us are not fitting enough physical activity into our day. But a daily brisk walk of just […]

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