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School’s Out for Shake Ups

School’s Out for Shake Ups

Categories: Education Local Events

We’re supporting Change4Life’s 10 Minute Shake Ups programme with Disney this summer!

The number of children meeting the recommended amount of physical activity – that’s 60 minutes a day as recommended by Public Health England (PHE) – drops by 40% between the ages of five to 12.

A new study by PHE and Disney reveals that the majority of 5-11 year-olds feel happier, more confident and more sociable when they’re active.

That’s why we’re proud to support the 10 Minute Shake Ups! The programme offers fun, 10-minute activities featuring their favourite Disney characters as inspiration. Each activity can be done anywhere with small or large groups of friends.

Find out more

Visit the 10 Minute Shake Ups website.