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Mental health and wellbeing

A poster explaining the amount of exercise adults and older adults should do and why

10 July 2026

New physical activity guidelines emphasise importance of moving more – no matter how small

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Sussex Sport & Physical Activity Awards 2025

05 December 2025

Active Hastings wins the Health Improvement Award

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Two men and a woman from the The Wave Project smiling at the camera and standing with a woman who handed out the award.

02 December 2025

Sussex surf therapy project named Community Engagement Award winner

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Middle aged man with black curly hair standing at a lectern talking with a woman in the background

21 October 2025

Integrating Physical Activity into Health and Care at Place – Making Sense of It

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29 April 2025

New guidance on safe and effective practice for physical activity and mental health programmes

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15 October 2024

Sport England reveal new report on physical activity and children’s mental health

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Three middle-aged white men smiling at the camera in front of a Getting Sussex Moving Active Sussex banner

14 October 2024

How physical education is the secret weapon for young people to cope with trauma

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A middle aged woman exercising on a exercise bike alongside the words We're supporting World Menopause Day 18 October 2024 - Active Partnerships

10 October 2024

How sport and activity providers can support women to get active during perimenopause and menopause

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