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Promoting Sport & Physical Activity

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Workplace Stretches with Back 2 Balance

Categories: Uncategorized

When was the last time you thought about your immediate surroundings at work? Is your desk set up working for you or working against you? As a result of more demanding jobs, modern-day employees are increasingly ignoring the ever expanding list of aches and pains bought on by the typical sedentary working day. As employees, we’re culturally […]

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Get Inspired with Run England

Categories: Active Sussex News Local Events National Governing Bodies Uncategorized

It’s marathon season and across Sussex, runners can be seen pounding the streets. However what about those who want to run but don’t know where to start, or those who just want to run with friends for fun? That’s where Run England can help. In Sussex, the Run England project is in its fourth year and it […]

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Freedom Leisure launches Go Tri sessions to help budding Triathletes

Categories: Corporate Partners Leisure Trusts National Governing Bodies Uncategorized

Freedom Leisure, the not-for-profit leisure trust, is helping budding triathletes in the Brighton area prepare for the Brighton Triathlon by launching a new eight week Go Tri course. Launching on 7 March at Withdean Sports Complex, the sessions will consists of indoor cycling in a fantastic state of the art cycling studio, running sessions on the […]

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