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A blonde middle-aged woman wearing a headset and fluorescent clothing dancing
20 February 2024

“Being an instructor you have to go with the flow” – Heidi Tambeh

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25 July 2023

Brighton gymnastics coach says goodbye after decades of service

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Group of men and women wearing running gear and smiling at the camera
17 May 2023

RunningSpace – Running to champion life and beat suicide

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Middle aged woman with brown hair smiling, wearing a blue t-shirt and hitting a white ping pong ball with her table tennis bat
28 March 2023

Brighton Table Tennis Club coach wins national award

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Young teenage boy with dark curly hair in a t-shirt and shorts holding a boxing pad while a middle aged woman wearing gym wear and boxing gloves punches the pad. all set ina green leafy park.
17 March 2023

How a boxercise class has given a mum and son time to bond

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A young mum lying on the floor wearing a activewear abnd exercising by holding her smiling baby above her head
10 March 2023

Parent and baby exercise classes in Sussex

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Two women fully clothed in the sea trying to rescue a dolphin
10 January 2023

Dramatic dolphin rescue leads to great publicity for Hastings Rounders

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