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Children and Young People

Activities and support to help children and young people to be active at home. There are also resources for young people with disabilities or long term health conditions.

Children and young people should be physically active for at least an average of 60 minutes per day across the week. It is vitally important that children and young people continue to be active for their physical and mental wellbeing.

You can read more about the #TimeTogether campaign, designed to encourage daughters and their mums to spend time together while playing sport or exercising. Visit www.activesussex.org/mums-and-daughters-inspired-to-spend-timetogether-to-tackle-inactivity-crisis/


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