Promoting Sport & Physical Activity

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Get Set to Go project results show benefits of exercise for people with mental health issues

Categories: Active Sussex News Health & Wellbeing Insight

Mind and Sport England have published the results of their Get Set to Go project, which has supported 3,585 people with mental health problems to get  involved in targeted physical activity programmes. The National Institute for Health Care Excellence (NICE) guidelines state that physical activity is one of the interventions that should be recommended by doctors […]

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Business Beach Battle 2017

Categories: Active Sussex Events Active Sussex News Competitions Health & Wellbeing

Businesses from across Sussex clashed on the Yellowave sand on Wednesday evening for the Active Sussex Business Beach Battle 2017. The sun cream and shades could be left in the office, as cloud turned to drizzle and eventually heavy rain. However, the hardy players refused to let that dampen spirits; if anything the cheers and […]

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One You East Sussex Launch

Categories: Health & Wellbeing

One You East Sussex is a new service that provides evidence based support and help to enable people to make changes to their lifestyle to improve their health. Often unhealthy lifestyle behaviours go hand in hand and ‘cluster’ with over a quarter of adults having three or more lifestyle related risk factors, significantly increasing their […]

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Move the Nation – National Fitness Day Returns!

Categories: Health & Wellbeing Local Events

National Fitness Day encourages the nation to celebrate the fun of fitness and physical activity across the UK. This year’s National Fitness Day is on Wednesday 27th September and promises to continue to highlight the role physical activity plays across the UK, helping us raise awareness of its importance in helping us lead healthier and active […]

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