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Home > Insight and Funding > Community of Learning > Inspiring women to be active during midlife and menopause – May 2021, Women In Sport

Inspiring women to be active during midlife and menopause – May 2021, Women In Sport

Inspiring women to be active during midlife and menopause - May 2021, Women In Sport

Women in midlife feel largely ignored, invisible and unimportant, and this is particularly true when it comes to sport and exercise.

Yet sustaining fitness and activity levels for women of this age has such life-changing benefits in relation to happiness, mental wellbeing and physical health, now and into later life.

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