Resources and useful information to support women and girls to be physically active

Resources and useful information to support women and girls to be physically active

Here you will find a list of resources and useful information to support those working with or wanting to better engage and support women and girls to be or remain physically active.

Please note this is not an exhaustive list of all the support, information and training that might be available, but hopefully it provides a starting point to help increase your knowledge and confidence.

You can also visit our This Girl Can Sussex Network Learning Events page which has links to topic specific webinars and resources on topics such as the Menopause, Male Allyship, Creating safe active spaces, and many more!

Following the Active Schools webinar - Active Girls & Confident Cycles - which focused on the menstrual cycle, a useful Q&A document was created by EmPower Health who delivered the webinar. This provides some additional ideas and considerations when working with girls.