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Video with HeadOn Board – How skateboarding can improve your mental health

Video with HeadOn Board - How skateboarding can improve your mental health

We visited the Source Park in Hastings to find out from the founder of HeadOn Board Matt Davey why skateboarding is such a great activity, how it is for a wide range of ages, and how it can really help improve mental health.

This was filmed during HeadOn Board Jam event at Source Park in Hastings on May 18 as part of Mental Health Awareness Week.

Read an article linked to this here: https://www.activesussex.org/skateboarding-is-intergenerational-and-great-for-mental-health/

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