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Promoting Sport & Physical Activity

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In a Spin

In a Spin

Categories: Active Sussex Events Active Sussex News Health & Wellbeing This Girl Can

As part of this year’s Women’s Sport Week, in partnership with Sport Brighton and the University of Brighton, Active Sussex participated in a ladies-only spin class at the University of Brighton Sports Centre. For those new to the world of ‘spin’, as were some of our participating ladies – spin is an indoor workout on a […]

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Shake Up September: What a month!

Shake Up September: What a month!

Categories: Active Sussex Programmes Health & Wellbeing

Shake Up September was the perfect excuse to get out and try a new activity – and workers across Sussex did just that. What an EPIC month of activity logging! Huge congratulations to our leaderboard winners! 1st – Jasmine Richardson (Freedom Leisure) – Five tickets to GO Paintball! 2nd – Phil Mills (Freedom Leisure) – 18 holes of golf, […]

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Freedom Leisure Coaching Sessions Available

Freedom Leisure Coaching Sessions Available

Categories: Active Sussex News Corporate Partners Health & Wellbeing

Incredible transformation of Moulsecoomb Woman who has lost 10 inches from her waist in 10 months After joining Freedom Leisure and receiving the free coaching sessions offered to all new members, Tracie Dunkley of Moulsecoomb has lost an incredible 10 inches from her waist and is almost at her goal weight. Tracie first visited Moulsecoomb […]

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Celebrating Women’s Sport Week with #thisgirlcan

Celebrating Women’s Sport Week with #thisgirlcan

Categories: Active Sussex News Health & Wellbeing This Girl Can

It’s Women’s Sport Week! There’s so many ways to get active in Brighton and Sussex, and training with a Personal Trainer is one of them! As part of Women’s Sport Week #WSW16, ‘This Girl Can’ Sussex Ambassador, Tess, met with Brighton-based Personal Trainer Amy Jordan from Love Life Fitness and a few of her female clients, to […]

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